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The Parenting Blog

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Victoria Caldwell

How to Involve Kids in the Weekly Meal Plan

It’s 4:45 PM. You’re juggling work emails, unpacking school bags, and wondering what on earth to cook. Sound familiar? Now imagine if you had a little help — not from another adult, but from your own kids. It might sound like a stretch, but involving your children in weekly meal planning can transform more than Read More

10 Make-Ahead Meals for the Week

If weeknight dinners in your house often involve stress, scrambling, or settling for cereal, you’re definitely not alone. Between long workdays, school runs, and everything in between, finding time to cook every evening can feel like a luxury you simply don’t have. Enter make-ahead family meals — your secret weapon for turning chaotic evenings into Read More

Gluten-Free Family Meal Plan for Beginners

Making the decision to go gluten-free as a family can feel overwhelming at first. Between decoding ingredient labels, adjusting your favourite recipes, and trying to keep everyone happy at the dinner table, it’s easy to feel like you’re spinning too many plates. But here’s the good news — gluten-free family meals don’t have to be Read More

How to Make Reusable Meal Plans for the Whole Year

Tired of spending hours every week thinking about what to cook? A reusable meal plan is the solution. By preparing a yearly dinner planner, you can cycle through repeatable meal plans and take the guesswork out of cooking. This guide will show you how to build practical, delicious reusable family menus so you can enjoy Read More

Buying in Bulk: Pros and Cons for Meal Planning
Victoria Caldwell April 22, 2025

We’ve all had that moment: standing in a warehouse aisle or peering at an online deal, wondering if that massive 5kg bag of rice is a smart move or just kitchen clutter waiting to happen. Buying in bulk sounds like a brilliant way to save money and streamline your family’s food routine — especially if Read More

How to Plan Meals with Less Waste
Victoria Caldwell April 22, 2025

Have you ever scraped a full plate into the bin and felt that pang of guilt? You’re not alone. Whether it’s forgotten fridge leftovers or an over-ambitious Sunday roast, wasted food is a silent issue in many homes. But it doesn’t have to be. By embracing sustainable meal planning and working towards zero waste family Read More

Cosy Fall Dinner Plans the Whole Family Will Enjoy
Victoria Caldwell April 17, 2025

There’s something undeniably comforting about autumn. The crispness in the air, the warm colours, and the early sunsets all seem to call us indoors for connection and comfort. And what better way to celebrate the season than with cosy fall dinner plans that bring your family together over seasonal meal ideas and hearty, soul-warming dishes? Read More

How to Organise Your Kitchen for Efficient Meal Prep
Victoria Caldwell April 15, 2025

A cluttered kitchen can make even the simplest recipe feel overwhelming. The good news? With thoughtful organisation, your kitchen can become your most helpful partner. This guide shares practical tips for designing the perfect meal prep kitchen setup, shows you how to organise for cooking, and boosts kitchen efficiency so meal prep feels less like Read More